PCOD (Polycystic Ovarian Disease), also known as PCOS (Polycystic Ovary Syndrome), is a common hormonal disorder among women of reproductive age. It is characterized by hormonal imbalances, irregular menstrual cycles, ovarian cysts, and symptoms such as acne, excessive hair growth, and weight gain. Ayurveda provides a holistic approach to managing and treating PCOD by addressing the root causes of the condition and restoring hormonal balance naturally.
At Oushadhicure Ayurvedic Clinic, treatment for PCOD begins with a detailed assessment to understand the patient’s doshic constitution (prakriti), lifestyle factors, and specific symptoms. The Ayurvedic approach focuses on correcting underlying imbalances in the body’s doshas (particularly Vata and Kapha) and improving overall reproductive health.
Treatment in Ayurveda
Ayurvedic treatments for PCOD typically include:
- Herbal Remedies: Ayurvedic herbs such as Shatavari, Ashoka, Lodhra, and Guduchi are known for their hormone-balancing and rejuvenating properties. These herbs are often prescribed in formulations that support ovarian function, regulate menstrual cycles, and reduce symptoms like acne and hair growth.
- Dietary and Lifestyle Modifications: We emphasize the importance of diet and lifestyle changes to support hormonal balance. Recommendations may include a balanced diet that avoids processed foods and includes fresh fruits, vegetables, whole grains, and lean proteins. Specific dietary guidelines aim to reduce Kapha imbalance and improve digestion.
- Yoga and Exercise: Customized yoga asanas (postures) and pranayama (breathing exercises) are prescribed to improve circulation, reduce stress, and support overall well-being. Regular physical activity helps in managing weight and improving insulin sensitivity, which is crucial for women with PCOD.
- Panchakarma Therapy: In some cases, Panchakarma detoxification therapies may be recommended to eliminate toxins (ama) from the body and restore balance to the reproductive system. Therapies like Abhyanga (oil massage) and Swedana (herbal steam therapy) promote detoxification and relaxation.
- Stress Management: Stress can exacerbate hormonal imbalances in PCOD. Ayurvedic treatments include stress management techniques such as meditation, mindfulness practices, and adequate rest to support overall hormonal health.
