Lifestyle modification disease program

The Ayurvedic Lifestyle Modification Disease Program is a personalized, holistic approach to managing and preventing chronic diseases through the principles of Ayurveda. This program emphasizes the importance of daily routines, diet, exercise, and mental well-being in maintaining health and preventing the onset of lifestyle-related diseases such as diabetes, hypertension, obesity, and heart disease. By understanding an individual’s unique constitution (Prakriti) and current imbalances (Vikriti), the program provides tailored recommendations for lifestyle changes that align with Ayurvedic wisdom to restore and maintain balance in the body, mind, and spirit.