The Sports Care Package at Oushadhicure Ayurvedic Clinic is designed for athletes and active individuals to enhance recovery, prevent injuries, and improve performance. This holistic approach utilizes traditional Ayurvedic therapies to maintain optimal physical health and resilience.
Treatments Offered:
- Abhyangam: A full-body massage with medicated oils to relieve muscle tension, improve circulation, and boost flexibility.
- Kizhi: Herbal poultices are used in this therapy to reduce inflammation, relieve pain, and strengthen muscles.
- Pizhichil: Warm-medicated oil is poured over the body, providing deep relaxation and aiding in the healing of muscle injuries.
- Dhara: A continuous stream of medicated liquids is poured over the body to soothe the nervous system and promote recovery.
- Lepam: Application of herbal pastes to reduce swelling, and pain, and accelerate healing of injuries.
- Upanaham: A herbal poultice therapy that provides deep tissue relief, reduces inflammation, and aids in the healing of injuries.
Duration
The sports care package typically spans 7 to 14 days, with daily sessions lasting between 60 to 90 minutes. This comprehensive plan ensures athletes receive effective care for recovery and enhanced performance.